Showing posts with label pineapple. Show all posts
Showing posts with label pineapple. Show all posts

Sunday, 21 March 2010

Pineapple Walnut Date Bars



The Blueberry Walnut Date Bars on Addicted to Veggies looked so good, I had to give it a go myself. I made half a batch and didn't have everything on hand, so I had to make a few adjustments:

Pineapple Walnut Date Bars
0.5 cups dates (pitted and soaked in warm water for 5 minutes)
0.5 cups dried pineapple
0.5 cups walnuts (soaked)
0.5 cups almonds (soaked)
1 tsp cinnamon
1 tsp vanilla
pinch of sea salt

Blend, blend, blend! (All I have is a mini-processor, so I had to do it all in two batches and it took quite a while to get everything to an okay consistency. Blerg. The nuts were still rather chunky; I would suggest going for a smoother consistency ala AtV's bars).


Right now I'm enjoying a couple with a banana chocolate smoothie ^_^